
I am experienced in providing Cognitive Behaviour Therapy (CBT). CBT is a tool-based treatment that focuses on the present moment, is goal oriented, and has been proven effective in improving anxiety, depression, phobias, panic-disorder, work-place stress, academic stress, relationship struggles, and more. I also use techniques from Solution Focused Brief Therapy (SFBT) and Motivational Interviewing (MI).
Counselling
I provide psychoeducational assessments to children and teens. Assessments include standardized measures, observations, history taking, and interviews depending on the person’s age and needs. They are designed to assess academic and intellectual abilities in order to understand a person’s potential, provide strategies and tools to support their learning and growth, and may result in a diagnosis. If you are interested in booking an assessment, please contact me.
Psychological Assessment
Want to learn more before booking?
Mountain Ridge Health Centre
1715 9 Ave S, Lethbridge, AB
To contact me before booking, please email: leebourgeault@outlook.com